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Plus de 10 superaliments qui peuvent aider à prévenir les crises cardiaques et à déboucher vos artères

Graines de lin

substitut de repas
sous nutrition
les aliments riches en calcium
brule graisse
brule graisse puissant
bruleur de graisse puissant
brule graisse naturel
bruleur de graisse
programme alimentaire perte de poids
bruleur de graisse efficace
brule graisse efficace — *Source*:healthline.com

Les graines de lin contiennent des acides gras oméga-3 qui sont bons pour le bien-être de votre corps. Elles constituent un excellent complément si vous n’êtes pas particulièrement fan des noix ou du poisson. Vous pouvez ajouter des graines de lin à vos salades ou les saupoudrer sur vos fruits. Chaque cuillère à soupe est nutritive et très riche en œstrogènes, qui ont de nombreux avantages pour votre cœur.

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