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Plus de 10 superaliments qui peuvent aider à prévenir les crises cardiaques et à déboucher vos artères

Figues

substitut de repas
sous nutrition
les aliments riches en calcium
brule graisse
brule graisse puissant
bruleur de graisse puissant
brule graisse naturel
bruleur de graisse
programme alimentaire perte de poids
bruleur de graisse efficace
brule graisse efficace — *Source:*healthline.com

Les figues sont un en-cas plutôt sous-estimé, mais saviez-vous qu’elles font partie des sources les plus riches en nutriments sains pour votre cœur ? Que vous mangiez vos figues crues, séchées ou que vous décidiez de les incorporer dans votre confiture, elles vous aideront à construire et à conserver un cœur sain. Ces fruits sucrés regorgent de calcium et de fibres, connus pour leur capacité à inverser les effets des maladies cardiaques.

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